Are you looking for that perfect place to relax and unwind from the stress of modern life? Maybe even go on a digital detox while restoring your body’s natural balance? Well a pilates retreats might just be a good place for you and considering how popular pilates it has become with celebrities such Cameron Diaz, Kate Hudson, David Beckham and now even royalty Meghan Markle who all like to take part in a pilates session to keep fit and active, why not join them?
So here at Legacy Lifestyle we decided to take a look at one of the newest luxury retreats for Pilates, Pilates Hub Retreats. Co-founded by lead instructor Sara Deeley who has over 7 years experience and is a fully qualified advance stott pilates instructor.
So are you a modern holiday maker ? Are you simply looking for an immersive experience where you have the ability to return from your stay, a calmer, more centred and healthier self?
Are you looking to be surrounded by like-minded individuals, creating one-of-a-kind memories with a group of inspiring people? then a Pilates Hub retreat is all of these things and so much more.
Whether you’re looking to wake up to the lapping of waves or the sounds of a nature-filled jungle, the Pilates Hub Retreats exclusive villa along with their incredible team, will fully immerse you with an idyllic balance of movement paired with ultimate relaxation throughout your entire stay.
The daily rituals on a typical retreat include waking the mind and body with Morning Rise Pilates, and ending our days with a stunning Sunset Stretch. A private chef is on hand to serve fresh, local produce at every meal to fully nourish the mind, body and soul; they bring a balanced approach full circle with a completely personalised relaxation massage to fully meet your needs.
Pilates Hub Retreats are specifically designed to allow you to focus entirely on your mind & body and forget about daily stresses that we are all guilty of carrying. Along with specialised Pilates sessions, you will also have the opportunity to take part in a variety of higher-intensity classes, including Barre, Power Pilates & Dance.
No one knows your body and the type of movement it craves as well as you, and so their programming is built to offer something to suit every activity aspiration.Through Pilates you will learn the ease of movement, the power of your core & overall wellbeing of your body.
Beach sessions taking by lead instructor Sara Pool side sessions in the exclusive villa
Have you been daydreaming about the white sandy beaches of Zanzibar? or the whitewashed walls of Mykonos? well you can join them in their August and September retreats and take part in a specially created programme of Pilates and workout sessions along with relaxation and reflection time.
In November 2019 and January 2020 they are taking a group to the islands of Phuket in Thailand and Mahe in the Seychelles to indulge in the beautiful surroundings while you embrace the balance of Pilates practice, relaxation time and perfect nutrition from the Pilates Hub private chefs.
And whats great is if you’d simply like to join your partner or friend on their retreat and discover new places without the full workout itinerary – there’s an option for that too!
All of the retreats along with further information are detailed on their website, so please take a look at:
You can also keep up to date over on their Instagram & Facebook
Facebook pilates hub retreats